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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 248.2
  • Total Fat: 4.0 g
  • Cholesterol: 23.3 mg
  • Sodium: 838.4 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 10.7 g
  • Protein: 17.4 g

View full nutritional breakdown of Susan's Texas Black & Red Bean Soup calories by ingredient
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Susan's Texas Black & Red Bean Soup

Submitted by: LUVDOGZTWO

Introduction

Hardy and satisfying soup Hardy and satisfying soup
Number of Servings: 6

Ingredients

    1 can black beans
    1 can red beans
    1 can diced tomatoes
    1 can Rotel
    1 can chopped green chilies
    1 can Chipotle corn
    8 ounces 93/7 ground beef
    Chili powder
    Cumin

Directions

Brown ground beef and rinse with hot water. Rinse beans can add to ground beef. Add other ingredients and simmer about 30 minutes until hot and bubbly. Can top with fat free sour cream or fat free shredded cheddar cheese.

Number of Servings: 6

Recipe submitted by SparkPeople user LUVDOGZTWO.






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