Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 289.4
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 881.2 mg
- Total Carbs: 59.8 g
- Dietary Fiber: 11.8 g
- Protein: 11.3 g
View full nutritional breakdown of Chili Mac calories by ingredient
Chili Mac
Submitted by: CJTALKINNumber of Servings: 6
Ingredients
-
1 cup chopped onion
1 clove garlic
2 tsp olive oil
1 can kidney beans
1 large can crushed tomatoes
1 cup corn
8 oz. whole wheat macaroni
Directions
Saute onion and garlic in oil. Add kidney beans, tomatoes and corn. Cover and simmer 15 minutes. Meanwhile, cook pasta according to directions. Add pasta to tomato mixture. Serve topped with shredded cheddar cheese.
Number of Servings: 6
Recipe submitted by SparkPeople user CJTALKIN.
Number of Servings: 6
Recipe submitted by SparkPeople user CJTALKIN.
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