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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 410.0
  • Total Fat: 3.0 g
  • Cholesterol: 3.8 mg
  • Sodium: 315.0 mg
  • Total Carbs: 70.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 16.3 g

View full nutritional breakdown of Marti's tropical parfait calories by ingredient
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Marti's tropical parfait

Submitted by: MARTIBEE


Number of Servings: 1

Ingredients

    3/4 cup chopped mango
    3/4 cup chopped pineapple
    3/4 cup plain yoplait fat free yogurt
    2/3 cup eating right granola cereal

Directions

mix yogurt and fruit, top w/granola and ENJOY!!

Number of Servings: 1

Recipe submitted by SparkPeople user MARTIBEE.





TAGS:  Desserts |

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