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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 376.8
  • Total Fat: 17.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.2 mg
  • Total Carbs: 63.2 g
  • Dietary Fiber: 10.7 g
  • Protein: 7.5 g

View full nutritional breakdown of Mixed Fresh fruit salad with nuts calories by ingredient
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Mixed Fresh fruit salad with nuts

Submitted by: LADONAB

Introduction

Fresh, sweet and crunchy fruit salad. Wonderful breakfast treat Fresh, sweet and crunchy fruit salad. Wonderful breakfast treat
Number of Servings: 2

Ingredients



    1/2 fresh Apple, sliced
    1 small Banana, sliced
    1 cup sliced fresh or frozen Strawberries,
    1 cup fresh or frozen Blueberries
    1 cup green or red seedless Grapes,
    1cup cubed cantelope,
    1/2 cup Sweet pitted cherries
    1/2 cup diced fresh Pineapple
    1/4 cup chopped Walnuts,
    1/4 cup sliced almonds
    1/4 tsp. Cinnamon, ground

Directions

mix fruit, nuts and cinnamon together and serve. A great breakfast treat.

Number of Servings: 2

Recipe submitted by SparkPeople user LADONAB.






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