Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 32.7
- Total Fat: 0.6 g
- Cholesterol: 3.8 mg
- Sodium: 113.6 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.6 g
- Protein: 3.4 g
View full nutritional breakdown of Blueberry cheese spread calories by ingredient
Blueberry cheese spread
Submitted by: WMKINGIntroduction
higher protein, lower fat version of 'cream' cheese higher protein, lower fat version of 'cream' cheeseNumber of Servings: 8
Ingredients
-
1 cup Country Classic lowfat cottage cheese
1 cup fresh blueberries
1/2 packet of stevia
Directions
puree in blender to desired consistency. makes 8 1/4 cup servings. Great spread on a bagel or as a fruit tray dip.
Number of Servings: 8
Recipe submitted by SparkPeople user WMKING.
Number of Servings: 8
Recipe submitted by SparkPeople user WMKING.
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