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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 394.5
  • Total Fat: 29.2 g
  • Cholesterol: 431.8 mg
  • Sodium: 539.6 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 22.9 g

View full nutritional breakdown of Turkey Bologna Omlete with Veggies calories by ingredient
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Turkey Bologna Omlete with Veggies

Submitted by: FULLOFGODSLIFE


Number of Servings: 1

Ingredients

    Egg, fresh, 2 medium (remove)
    Cheddar Cheese, 1 oz (remove)
    Onions, raw, 1 tbsp chopped (remove)
    Avocados, California (Haas), .25 fruit without skin and seeds (remove)
    Tomato, grape (3oz = appro 12 tomatoes), 2 oz (remove)
    Bologna, turkey, 1 oz (remove)

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Directions

Cook egg until almost done and flip it. Add cheese and the rest of the ingredient. Flip omelet in half to cover ingredient and serve hot! Yummmmm


Number of Servings: 1

Recipe submitted by SparkPeople user ZOELICHIS.






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