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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,120.0
  • Total Fat: 23.5 g
  • Cholesterol: 80.0 mg
  • Sodium: 1,760.0 mg
  • Total Carbs: 202.0 g
  • Dietary Fiber: 32.0 g
  • Protein: 37.0 g

View full nutritional breakdown of Fiber One Pumpkin Spice Oat Pancakes calories by ingredient
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Fiber One Pumpkin Spice Oat Pancakes

Submitted by: IAMSUCCEEDING

Introduction

This is the NI for entire batch because number of pancakes will be determined by the amount of water you use. This is the NI for entire batch because number of pancakes will be determined by the amount of water you use.
Number of Servings: 1

Ingredients

    2C Fiber One Pancake Mix
    1c oats
    2T ground flax seed
    1T pumpkin Pie spice
    2 c water(or more or less depending on consistency you like)

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Directions

Place all ingredients in blender and blend. Use 1/4 c of batter per pancake.
Enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user IAMSUCCEEDING.






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