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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 237.2
  • Total Fat: 4.7 g
  • Cholesterol: 88.2 mg
  • Sodium: 888.7 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 35.2 g

View full nutritional breakdown of Chicken Cordon Bleu (WW recipe) calories by ingredient
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Chicken Cordon Bleu (WW recipe)

Submitted by: JENN26POINT2


Number of Servings: 1

Ingredients

    1 chicken breast (4 oz)
    3 slices Oscar Mayer Deli Fresh Ham
    1 wedge Laughing Cow Light Swiss cheese
    1/8 cup bread crumbs (italian)

Directions

Pound out a chicken breast as flat as possible.
Smear cheese on 3 slices of ham.
Lay ham and cheese over chicken.
Roll up the chicken and ham into a "pinwheel" and secure with a toothpick.
Coat in bread crumbs.

Bake at 400 deg for 30 min or until chicken is fully cooked.

Number of Servings: 1

Recipe submitted by SparkPeople user LUVARACER.






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