SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 182.6
  • Total Fat: 8.6 g
  • Cholesterol: 82.5 mg
  • Sodium: 195.4 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 19.8 g

View full nutritional breakdown of Salad W/Boiled Chicken calories by ingredient
Report Inappropriate Recipe

Salad W/Boiled Chicken

Submitted by: LRSTEPHENS1


Number of Servings: 1

Ingredients

    2 cup lettuce
    1/4 cup sprouts
    1/4 cup mushrooms
    1/8 cup carrots
    1/8 cup tomatoes
    1/2 oz colby jack cheese
    1/16 cup boiled egg whites
    2 oz boiled chicken breast
    1/3 tbsp italian dressing

Directions

Boil chicken and eggs. Make salad Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user LRSTEPHENS1.






Great Stories from around the Web


Rate This Recipe