Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 102.0
- Total Fat: 1.4 g
- Cholesterol: 4.9 mg
- Sodium: 128.9 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 2.4 g
- Protein: 9.8 g
View full nutritional breakdown of Hot cocoa (powder, skim milk, splenda) calories by ingredient
Hot cocoa (powder, skim milk, splenda)
Submitted by: DRB13_1Introduction
make own low cal low fat cocoa make own low cal low fat cocoaNumber of Servings: 4
Ingredients
-
1/3 cup cocoa powder (unsweetened)
4 cups skim milk
1/2 cup Splenda (or less, to taste)
Directions
Makes 4 1-cup servings. blend cocoa powder & splenda in saucepan, add 1/3 c milk - stir until smooth. Cook over medium heat, gradually add rest of milk; do not boil.
Number of Servings: 4
Recipe submitted by SparkPeople user DRB13_1.
Number of Servings: 4
Recipe submitted by SparkPeople user DRB13_1.
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 Recipe by DRB13_1 via @SparkPeople){kind=link}