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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 472.2
  • Total Fat: 13.4 g
  • Cholesterol: 110.4 mg
  • Sodium: 2,147.5 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 6.9 g
  • Protein: 41.0 g

View full nutritional breakdown of Vegitable Beef soup calories by ingredient
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Vegitable Beef soup

Submitted by: GALNBLUE81

Introduction

These are big servings as a meal you can cut the calories if you take the servings down and serve with a sandwitch or bread. These are big servings as a meal you can cut the calories if you take the servings down and serve with a sandwitch or bread.
Number of Servings: 4

Ingredients

    Ingredients:
    Garlic powder, 1 tbsp
    Onion powder, 1 tbsp
    Pepper, black, 1 tbsp
    Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, 1 serving
    Celery, raw, 1 cup, diced
    Yellow Sweet Corn, Canned, 1 can
    Onions, raw, 0.50 cup, chopped
    Red Baby Potato about 6
    Baby Carrots, raw, about 10-20
    Tomato products,Stewed Tomatos any flavor
    Tomato Sauce, 1 cup
    *beef stock, 1.5 cup
    *Campbell's Vegetable Broth, 1.5 cup
    *Beef Stew Meat, 16 oz
    *McCormick Beef Stew Mix, 1 package
    Garlic, 3 clove chopped


Directions

Add seasoning and broth (cut with water to take some saltiness out of it.
Add onion soup mix stir
Chop everything up and add to crock pot
Add more liquid if needed to cover vegitables
Might need to change amount of vegitables used to fit your crock pot
Cook on low for 6-8 hours or high for 4-6 hours until meat is done and potatos are tender.

Number of Servings: 4

Recipe submitted by SparkPeople user GALNBLUE81.






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