Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 281.6
- Total Fat: 6.9 g
- Cholesterol: 77.5 mg
- Sodium: 241.1 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 1.2 g
- Protein: 30.2 g
View full nutritional breakdown of Leahs green chile, chichen & rice calories by ingredient
Leahs green chile, chichen & rice
Submitted by: MOONTOES1Introduction
modified from Green Chile, Chicken & Rice recipeSubmitted by: A2N2SMOM
modified from Green Chile, Chicken & Rice recipe
Submitted by: A2N2SMOM
Number of Servings: 8
Ingredients
-
3 c cooked rice
2 lbs chicken diced
1 c half and half
1 c skim milk
2 c roasted green chilies ( fresh or frozen not canned)
1 onion diced
1 tbs olive oil
Directions
Cook rice
2. Heat oil and saute green chilies and onions over medium heat and remove.
3. Saute chicken in olive oil over medium heat
3. Add cooked rice, green chilies and cream & milk with chicken in pan and heat until warm
Number of Servings: 8
Recipe submitted by SparkPeople user MOONTOES1.
2. Heat oil and saute green chilies and onions over medium heat and remove.
3. Saute chicken in olive oil over medium heat
3. Add cooked rice, green chilies and cream & milk with chicken in pan and heat until warm
Number of Servings: 8
Recipe submitted by SparkPeople user MOONTOES1.
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