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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 180.7
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.1 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.0 g

View full nutritional breakdown of Power Smoothie calories by ingredient
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Power Smoothie

Submitted by: MSBEAUTY711

Introduction

Sweet treat without feeling guilty Sweet treat without feeling guilty
Number of Servings: 2

Ingredients

    * Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
    * Strawberries, fresh, 8 large (1-3/8" dia) (remove)
    * Silk, Vanilla Soymilk, 1 cup, 1 serving (remove)
    * Orange Juice, 1 cup (remove)

Directions

In a blender or food processor, blend all ingredients until smooth.

Makes 2- 16 oz shakes

Number of Servings: 2

Recipe submitted by SparkPeople user MSBEAUTY711.





TAGS:  Snacks | Drink | Snacks Drink |

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