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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 225.7
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 347.9 mg
  • Total Carbs: 40.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 2.4 g

View full nutritional breakdown of Pistachio cake calories by ingredient
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Pistachio cake

Submitted by: MOHLERS_GIRL

Introduction

Soo Lite and Refreshing Soo Lite and Refreshing
Number of Servings: 10

Ingredients

    Pistachio cake

    1 white cake mix
    3 egg. whites ( room temp.)
    1 box pistachio pudding mix
    1 cup oil
    1/2 cup chopped nuts (optional)
    1 cup water

    Topping:

    1 box pistachio pudding mix
    1 1/2 cup milk
    9 oz. pkg. coolwhip

Directions

9 X 13 pan 350 degrees 40-45 minutes

Cake: Mix cake mix, egg whites, water, and pudding mix with oil for 4 minutes. Fold in nuts. Then bake and let cool before adding topping.

Topping: Beat pudding and milk 4 minutes. Fold in coolwhip. Put on cooled cake and refrigerate.


***Also, makes great cupcakes :o)

Number of Servings: 10

Recipe submitted by SparkPeople user MOHLERS_GIRL.






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Member Ratings For This Recipe

  • Has anyone ever made this using the "soda" substitution for the eggs/oil? - 12/29/08

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  • I made this for Christmas. Everyone like it. Reduced calories further substitutions I made. Cake part: powdered egg whites, S/F pistachio instant pudding. Frosting: S/F pistachio instant pudding , milk-skimmed, cool whip-lite. Both cake mixture & frosting added 1/2 tsp. pistachio flavoring. - 12/30/07

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  • I've made this recipe for years - very good. I also have topped with sliced bananas under the cool whip - 11/27/07

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  • I made cupcakes and they turned out great - very good! Only thing was, the bottom of the paper cups became greasy. I, too, would be interested in finding out how to replace the oil with applesauce. - 8/27/07

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  • I am going out to get the ingred for this!!! can i replace the oil wth applesauce>? and how much? does anyone knowwwwwwww??? sounds so good!!!!!!!11 - 8/27/07

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  • 0 of 1 people found this review helpful
    You can take a regular box cake mix and add a can of pumpkin to it. It tastes great and you get fiber from the pumpkin. - 8/27/07

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  • this was sooo good. It pleased everyone and was so easy to make. I just made the 13 by 9 instead of two 9 inch. but next time i will double the recipe and stack the cakes with the topping in the middle. - 8/13/07

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  • I actually haven't made this yet, but am looking forward to it. I will probably replace oil with flaxseed to increase my omega-3 and fiber intake. Read label of flaxseed package, should tell you how much to use to replace oil. - 8/10/07

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  • Instead of applesauce, try a cup of plain pumpkin puree. It works really well with brownie mix too. - 8/8/07

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  • How much apple sauce would need to be used to replace the oil? Always interested in reducing fat and calories! - 8/7/07

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  • Didn't think it would be good but it actually was - 8/7/07

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  • I often use apple sauce in the place of oil to reduce fat and calories. Maybe it would work in this recipe? - 8/7/07

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