
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 84.2
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 13.9 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 2.0 g
- Protein: 2.2 g
View full nutritional breakdown of Broccoli Salad-no mayo calories by ingredient
Broccoli Salad-no mayo
Submitted by: SISSYFEB48Introduction
One of our favorite summer salads.Also great for picnics. One of our favorite summer salads.
Also great for picnics.
Number of Servings: 12
Ingredients
-
Broccoli, fresh, 6 cup, chopped or diced (remove)
Onions, raw, 1 cup, sliced (remove)
Mushrooms, fresh, 3 cup, pieces or slices (remove)
*Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)
Yellow Peppers (bell peppers), .5 pepper, large (3-3/4" long, 3" dia) (remove)
Olive Oil, .25 cup (remove)
Granulated Sugar, .25 cup (remove)
Cider Vinegar, .5 cup (remove)
Celery seed, 1 tsp (remove)
Directions
Steam broccoli stems for 1 minute, and crowns for 30 seconds. Thinly slice red onion. Chop peppers and slice mushroom. Mix dressing ingredients and toss over veggies
Number of Servings: 12
Recipe submitted by SparkPeople user SISSYFEB48.
Number of Servings: 12
Recipe submitted by SparkPeople user SISSYFEB48.
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