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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 265.9
  • Total Fat: 12.2 g
  • Cholesterol: 68.9 mg
  • Sodium: 297.1 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 5.3 g
  • Protein: 9.3 g

View full nutritional breakdown of Coconut and Chia Bread calories by ingredient
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Coconut and Chia Bread

Submitted by: BUDGETMOM
Coconut and Chia Bread

Introduction

This is surprisingly delicious. My kids love this for a snack plain or toasted spread with jam. Even make french toast out of it. This is surprisingly delicious. My kids love this for a snack plain or toasted spread with jam. Even make french toast out of it.
Number of Servings: 8

Ingredients

    3 Tbsp butter, softened
    1/4 cup unsweetened applesauce
    1/2 cup sugar
    2 eggs
    1 teaspoon vanilla extract
    1 1/4 cup whole wheat flour
    1/4 cup flaxseed meal
    2 scoops chia seeds
    1/3 cup protein powder
    2 teaspoons baking powder
    1/2 teaspoon salt
    3/4 cup milk
    3/4 cup flaked unsweetened coconut

Directions

In a mixing bowl, cream butter, applesauce and sugar. Add eggs, one at a time, beating well after each addition. Beat in vanilla. Combine the flour, protein powder, chia, baking powder and salt; add to creamed mixture alternately with milk. Stir in coconut.

Pour into a greased 9-in x 5-in x 3-in. loaf pan. Bake at 350 for 1 hour or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool completely.






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