HummusSubmitted by: HOMEGROWNROSE
Introductiona fat-free version of hummus! a fat-free version of hummus!
2 cups chick peas (1 can, drain all but about 1/4 cup liquid)
4 tsp. minced garlic
3/4 tsp salt
1 Tbs onion powder
1.5 Tbs tahini
1 tsp paprika
Makes 8, 1/4-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user HOMEGROWNROSE.