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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 260.6
  • Total Fat: 5.8 g
  • Cholesterol: 7.5 mg
  • Sodium: 681.6 mg
  • Total Carbs: 40.1 g
  • Dietary Fiber: 7.9 g
  • Protein: 14.3 g

View full nutritional breakdown of Spinach and mushroom pizza calories by ingredient
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Spinach and mushroom pizza

Submitted by: GOOD2BEJESS

Introduction

this is about as low-cal as you can get for pizza with real crust. it's whole wheat, but very tasty. plus you get in two servings of veggies on top! this is about as low-cal as you can get for pizza with real crust. it's whole wheat, but very tasty. plus you get in two servings of veggies on top!
Number of Servings: 2

Ingredients

    1 8-inch whole wheat Boboli pizza crust; 1/2 cup Bertolli tomato and basil spaghetti sauce; 1 cup 2% mozarella, shredded; 1/2 cup fresh spinach; 1/2 cup mushrooms

Directions

top pizza crust with sauce, cheese and veggies; bake at 400 degrees for 10 or 12 minutes, depending on how you like your crust.

this obviously has so many variations, but the nutrition information is calculated based on these ingredients.

Number of Servings: 2

Recipe submitted by SparkPeople user GOOD2BEJESS.





TAGS:  Snacks | Snack | Snacks Snack |

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