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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 145.8
  • Total Fat: 4.7 g
  • Cholesterol: 17.7 mg
  • Sodium: 409.5 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 20.6 g

View full nutritional breakdown of Spinach & Mozzarella Egg Beaters Omelette calories by ingredient
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Spinach & Mozzarella Egg Beaters Omelette

Submitted by: LUVMYDRESSAGEQH


Number of Servings: 1

Ingredients

    2 cups fresh spinach
    1/2 cup egg beaters
    1/4 cup shredded mozzarella (part skim)

Directions

Sautee spinach for about 3 mins
Add Egg Beaters & allow to cook mostly through
Top with mozzarella, fold in half, and allow to finish cooking through

Number of Servings: 1

Recipe submitted by SparkPeople user LUVMYDRESSAGEQH.






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