Easy Spinach, Black Soy Bean & Mushroom Stir Fry

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 182.1
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.5 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 8.5 g
  • Protein: 14.0 g

View full nutritional breakdown of Easy Spinach, Black Soy Bean & Mushroom Stir Fry calories by ingredient
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Submitted by: ASYNJA


Number of Servings: 1

Ingredients

    1 cup fresh baby spinach
    1 cup mushrooms of choice, chopped
    1/2 cup black soy beans
    1 tsp sesame oil
    1/2 tsp of Bangkok Blend* or Thai seasonings

Directions

Stir fry the mushrooms in your wok with spices (I stir fry with water and use oil for flavouring ususally), then add the spinach and black soy beans. Add the sesame oil at the end when finished.

Number of Servings: 1

Recipe submitted by SparkPeople user ASYNJA.





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