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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 47.3
  • Total Fat: 1.4 g
  • Cholesterol: 1.8 mg
  • Sodium: 159.1 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.4 g

View full nutritional breakdown of Corn Meal Pancakes calories by ingredient
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Corn Meal Pancakes




Number of Servings: 6

Ingredients

    1/4 whole wheat flour
    1/2 teas baking soda
    1/2 C 100% stone ground whole grain cornmeal
    1/4 C egg whites
    1 C almond breeze
    1/2 Tbs melted butter

Directions

Stir all together until smooth. Makes 6 (5 inch each)

Number of Servings: 6

Recipe submitted by SparkPeople user KKOCYAN.






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