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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 6.7
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.5 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.4 g

View full nutritional breakdown of omelet mix calories by ingredient
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omelet mix

Submitted by: MARTIBEE

Introduction




Number of Servings: 5

Ingredients

    1/4 cup of raw bell pepper
    2.5 med mushrooms
    1/4 cup of raw white onion

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Directions

dice up veggies and keep in a container in refrigerator for quick omelets in the morning.

Number of Servings: 5

Recipe submitted by SparkPeople user MARTIBEE.






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