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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 104.8
  • Total Fat: 0.7 g
  • Cholesterol: 0.5 mg
  • Sodium: 343.0 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.7 g

View full nutritional breakdown of Low Fat Corn Bread calories by ingredient
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Low Fat Corn Bread

Submitted by: VEFAJARDO


Number of Servings: 10

Ingredients

    White Corn Meal, 1 cup
    Stone Ground Whole Wheat Flour, 1 cup
    Baking Powder, 2 tsp
    Salt, 1 tsp
    Egg white, 2 serving
    Milk, nonfat, 1 cup
    Applesauce, unsweetened
    Splenda, 6 tsp

Directions

In a bowl, combine the flour, corn meal, sugar, baking powder, salt and splenda. In another bowl, combine egg whites, milk and applesauce. Stir into dry ingredients just until moistened. Pour into a 9 inch square baking pan coated with nonstick cooking spray. Bake at 400 degrees for 15 - 20 minutes or until a toothpick inserted near the center comes out clean. Serve warm.

Number of Servings: 10

Number of Servings: 10

Recipe submitted by SparkPeople user VEPEREZ.






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