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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 311.4
  • Total Fat: 12.1 g
  • Cholesterol: 65.7 mg
  • Sodium: 661.8 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 29.0 g

View full nutritional breakdown of chicken with oranges and almonds calories by ingredient
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chicken with oranges and almonds

Submitted by: HALF_THE_GIRL

Introduction

yummyyyyyyy!! yummyyyyyyy!!
Number of Servings: 4

Ingredients

    4 4 oz pieces of chicken breast
    1 tsp salt
    1 tsp pepper
    1 tsp ground cloves
    2 TBSP Canola Oil
    1 tsp minced garlic
    1 cup raw onions
    1/4 cup slivered almonds
    1/4 cup raisins
    1 large navel orange1 cup trop50 orange juice

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Directions

Sprinkle chicken with salt, pepper, cinnamon and cloves. Heat oil in large skillet; place chicken in oil skin down and brown a golden color. Turn over in pan. Put garlic, onion, orange juice and 1 cup of water over chicken; cover and cook at a simmer for 35 minutes.
Spread out almonds in shallow pan and place in 350F oven for 5-10 minutes or until fragrant but just barely toasted. Add almonds, raisins and sliced oranges to chicken. Cover and cook 5 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user JESUSISMYCOACH.






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