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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 238.0
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 985.1 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 17.3 g

View full nutritional breakdown of Crock Pot/Slow Cooker BBQ Tofu calories by ingredient
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Crock Pot/Slow Cooker BBQ Tofu

Submitted by: CORRIEWILSON


Number of Servings: 6

Ingredients

    2 containers firm or extra firm tofu, pressed and cubed
    1 1/2 cups ketchup
    3 tbsp brown sugar
    2 tbsp soy sauce
    1 tbsp apple cider vinegar
    1 tbsp red pepper flakes
    1/2 tsp garlic powder

Directions

Combine all ingredients in crock pot. Cook on low 5-6 hours.

Makes 6 servings.

from: vegetarian.about.com

Number of Servings: 6

Recipe submitted by SparkPeople user CORRIEWILSON.






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