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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 121.1
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.2 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.0 g

View full nutritional breakdown of Silk Fruit Smoothie calories by ingredient
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Silk Fruit Smoothie

Submitted by: DAYSDELIGHT

Introduction

Basic fruit smoothie at home Basic fruit smoothie at home
Number of Servings: 1

Ingredients

    *Silk, Light Vanilla Soymilk, .5 cup
    Banana, fresh, .5 large (8" to 8-7/8" long)
    Strawberries, fresh, 3 small
    Blueberries, fresh, 10 berries
    Raspberries, 5 raspberries

Directions

Blend well in blender. Makes approximately 1 cup serving.

Number of Servings: 1

Recipe submitted by SparkPeople user DAYSDELIGHT.






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