- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 253.6
- Total Fat: 3.4 g
- Cholesterol: 0.8 mg
- Sodium: 410.4 mg
- Total Carbs: 47.2 g
- Dietary Fiber: 0.3 g
- Protein: 4.9 g
Low-fat Devil's Food Poke CakeSubmitted by: ONELESSPOUND
IntroductionMy friend's mom calls this "poke cake" because you poke holes in the cake and then fill them with pudding. I did that to a Hungry Girl low fat cake recipe, using sugar-free, fat-free pudding, and topped the whole thing with fat free cool whip. My friend's mom calls this "poke cake" because you poke holes in the cake and then fill them with pudding. I did that to a Hungry Girl low fat cake recipe, using sugar-free, fat-free pudding, and topped the whole thing with fat free cool whip.
One 18.25-oz. box moist-style devil's food cake mix
1 cup fat-free plain Greek yogurt (like Fage Total 0%)
1 pkg of Jello Fat Free Sugar Free Chocolate Pudding Mix (4 serving size)
2 cups skim milk
1 tub Cool Whip Free (8oz, 226g)
Combine the cake mix and yogurt in a large bowl and add 1 cup water. Whisk thoroughly and transfer to a baking pan sprayed with nonstick spray; bake in the oven until a knife inserted into the center comes out clean. (Refer to cake-mix box for pan size and approximate bake time.)
Once cake is done and a little cooled, poke holes in cake with the end of a wooden spoon. Combine milk and pudding mix, and spread over cake, making sure to fill the holes.
Spread cool whip over cake/pudding, cover and refrigerate any leftovers.
MAKES 12 SERVINGS
Number of Servings: 12
Recipe submitted by SparkPeople user ONELESSPOUND.
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Member Ratings For This Recipe
The directions are a little bit confusing. You might want to edit this. Do you combine ALL the ingredients. Nope. Do you combine the cake mix and yogurt? There is no milk listed as an ingredient. - 8/15/10
Reply from ONELESSPOUND (8/15/10)
You're right, I'll edit it. Thx for the feedback!