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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 261.0
  • Total Fat: 9.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.2 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 6.4 g

View full nutritional breakdown of Quinoa & Wild Rice Pilaf calories by ingredient
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Quinoa & Wild Rice Pilaf

Submitted by: LLTS01

Introduction

Great as a side for fish or chicken Great as a side for fish or chicken
Number of Servings: 6

Ingredients

    1 cup dry quinoa
    2 cups water
    1 cup cooked wild rice
    2/3 cup craisins
    1/3 cup slivered almonds
    1/4 cup Brianna French Vinaigrette

Directions

Add quinoa and water in small pot and bring to a boil. Reduce heat, cover and cook for 15 minutes or until all liquid has been absorbed.

Mix all ingredients and toss.

Number of Servings: 6

Recipe submitted by SparkPeople user LLTS01.






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