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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 223.5
  • Total Fat: 15.9 g
  • Cholesterol: 110.3 mg
  • Sodium: 686.8 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 16.2 g

View full nutritional breakdown of Oven Denver Omlet calories by ingredient
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Oven Denver Omlet

Submitted by: LCAVAN

Introduction

Brunch egg dish Brunch egg dish
Number of Servings: 4

Ingredients

    8 eggs
    1/2 cup half-and-half cream
    1 cup shredded cheddar cheese
    1 cup finely chopped fully cooked ham
    1/4 cup finely chopped green pepper
    1/4 cup finely chopped onion

Directions

In a bowl, beat the eggs and cream until light and fluffy. Stir in the cheese, ham, green pepper and onion. Pour into a greased 9-in. square baking dish. Bake at 400 degrees for 25 minutes or until golden brown. Yield: 4-6 servings. Calories based on 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user LCAVAN.






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