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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 144.0
  • Total Fat: 4.5 g
  • Cholesterol: 46.0 mg
  • Sodium: 253.8 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 18.6 g

View full nutritional breakdown of Creamy Chicken Curry calories by ingredient
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Creamy Chicken Curry

Submitted by: KALORIE-KILLAH

Introduction

Delicious and healthy dinner done in a half hour. Delicious and healthy dinner done in a half hour.
Number of Servings: 6

Ingredients

    3 chicken breasts, cut in half lengthwise
    1 can Campbell's Cream of Chicken Healthy Request condensed soup + 1/2 can water
    1 tbsp olive oil
    1 tbsp Mrs. Dash Garlic & Herb seasoning
    1 tbsp minced garlic
    1 tbsp curry powder (more or less depending on how much you like curry)
    2 tsp paprika
    1 tbsp dried basil

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Directions

Slice the chicken breasts lengthwise to make 6 thin pieces. Place in a zip top bag with olive oil, curry, and Mrs. Dash. Toss until coated.

Heat a skillet on medium and lightly coat with cooking spray. Add minced garlic. When it starts to sizzle, add the chicken. Cook until done all the way through and golden on both sides.

Add remaining ingredients, stir, and raise heat to medium-high. When it starts to bubble, lower heat, cover, and simmer for 10 minutes, flipping chicken and stirring sauce half way through.

Serve immediately on top of rice.

Makes 6 servings, one piece of chicken and 1/6 of the sauce per serving.

Number of Servings: 6

Recipe submitted by SparkPeople user KALORIE-KILLAH.






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