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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 224.1
  • Total Fat: 3.4 g
  • Cholesterol: 36.7 mg
  • Sodium: 142.3 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 7.6 g
  • Protein: 25.7 g

View full nutritional breakdown of Chayote Turkey Veggie Mix calories by ingredient
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Chayote Turkey Veggie Mix

Submitted by: ABETTERBECKY


Number of Servings: 6

Ingredients

    3 cloves garlic crushed
    1 medium yellow onion sliced into rings
    1 TBSP EVOO
    1 Chayote squash sliced into 1/2 in pieces
    1 can black beans
    1 can diced tomatoes
    1 package 99% fat free turkey breast

Directions

Add EVOO and garlic/onions to pan - saute.
Add Chayote - saute until just change in color.
Add remaining veggies.
Add spices to taste.

In seperate pan, brown Turkey.
Mix together.
Voila.

Number of Servings: 6

Recipe submitted by SparkPeople user ABETTERBECKY.






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