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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 185.9
  • Total Fat: 9.1 g
  • Cholesterol: 45.0 mg
  • Sodium: 323.6 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 22.4 g

View full nutritional breakdown of Tuna Salad - Plan D (3/4 C ea. serv.) calories by ingredient
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Tuna Salad - Plan D (3/4 C ea. serv.)

Submitted by: KKOCYAN


Number of Servings: 3

Ingredients

    2 cans water packed albacore tune 5oz ea.
    1 carrot chopped
    1 celery stalk chopped
    1/4 C chopped onion
    2 Tbs parsley
    2Tbs Safflower Mayonnaise

Directions

Mix all ingredients together and refrigerate until cold.

Number of Servings: 3

Recipe submitted by SparkPeople user KKOCYAN.





TAGS:  Fish | Lunch | Fish Lunch |

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