SparkPeople Advertisers Keep the Site Free

4.3 of 5 (8)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 347.8
  • Total Fat: 29.3 g
  • Cholesterol: 117.6 mg
  • Sodium: 313.5 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 16.9 g

View full nutritional breakdown of LOW CARB SPINACH LASAGNA calories by ingredient
Report Inappropriate Recipe

LOW CARB SPINACH LASAGNA

Submitted by: SAVANNAH_ANN03
LOW CARB SPINACH LASAGNA

Introduction

My husband (who's not dieting and loves everything bad for you) goes crazy every time I make this. It's very tasty - and the spinach is pretty subtle! My husband (who's not dieting and loves everything bad for you) goes crazy every time I make this. It's very tasty - and the spinach is pretty subtle!
Number of Servings: 8

Ingredients

    1 pound ground beef
    2 tablespoons onion, chopped
    1/8 teaspoon garlic powder
    1/2 cup spaghetti sauce
    8 ounces cream cheese
    1 egg
    1/8 teaspoon pepper
    10 ounces frozen chopped spinach, thawed & drained
    4 ounces mozzarella cheese, shredded
    2 tablespoons parmesan cheese

Directions

Brown the hamburger with the onion; drain off the fat. Mix in the garlic powder and spaghetti sauce; season to taste and heat until bubbly. Meanwhile, soften the cream cheese in a medium-size microwaveable bowl for about 40-60 seconds. Stir until creamy; beat in the egg and pepper with a spoon until well mixed. Blend in the spinach. Spread half of the meat mixture evenly in the bottom of a greased, 8 x 8" glass baking pan. Spread the spinach mixture over the meat; top with the mozzarella, then the rest of the meat. It may not completely cover the top, but that's ok. Sprinkle with the parmesan cheese. Bake at 350 about 30 minutes until hot and bubbly.

Number of Servings: 8

Recipe submitted by SparkPeople user SAVANNAH_ANN03.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    I believe this recipe originally came from genaw.com. My suggestion is to put all the meat mixture at the bottom then the spinach/cream cheese mixture on top. Then add the mozzarella and then parmesan. I put in a lot of extra seasonings and used 5Italian cheese mixture. - 11/9/13

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    I made this for dinner. When I told my hubby what I was making he said he was not going to eat it. Took it out the oven and tried it..delicious, my hubby tried it and told me to throw my old recipe out....I must make this again soon. Thanks - 1/13/11

    Was this review helpful?   yes  No
  • I want that lasagna! Thanks so much for sharing! Plus, it's Ketogenic! - 7/14/14

    Was this review helpful?   yes  No
  • Delicious!!! I made it with hot Italian sausage instead of ground beef because I didn't have any and it is amazing. Can't wait to have leftovers for lunch tomorrow! Thanks!! - 7/25/13

    Was this review helpful?   yes  No

  • Bad
    0 of 1 people found this review helpful
    I couldn't even swallow the first bite. - 7/16/13

    Was this review helpful?   yes  No
  • Loved it! I tweaked it just a little by using ground turkey instead of ground beef. I also added a bag of cauliflower mixed in with the spinach. I think that gave if more texture, maybe a bit more like a pasta. It was super easy and will definitely make again! Thanks! - 3/19/13

    Was this review helpful?   yes  No
  • This recipe was absolutely wonderful! I tweaked a few things...added Lawry's seasoned salt and onion powder...used sugar free tomato sauce and Italian seasoning and chive and onion cream cheese. I LOVE this lasagna! Thanks so much. Never in a million years would I have thought of this! FABULOUS! - 3/18/13

    Was this review helpful?   yes  No
  • Sounds fantastic! Am trying tonight! - 1/31/13

    Was this review helpful?   yes  No
  • Made something similar to this. Just swapped out the spaghetti sauce for tomato paste, left out the egg since I'm allergic, and was very pleased with the results. Even the family loved it! - 4/10/12

    Was this review helpful?   yes  No
  • Made this and DH loves it as much as I do. Definately a keeper - 12/21/11

    Was this review helpful?   yes  No