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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 212.0
  • Total Fat: 7.6 g
  • Cholesterol: 67.2 mg
  • Sodium: 1,599.8 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 27.5 g

View full nutritional breakdown of Stir Fry (pork) calories by ingredient
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Stir Fry (pork)

Submitted by: PHOTOGIRL101


Number of Servings: 8

Ingredients

    Stir Fry
    1 lb pork (cube)
    bag of vegetable medaly (carrot, broccoli, cawiflower)
    5 tbs teriyaki sauce
    4 tbs soy sauce
    1 tsp olive oil

    In a large skillet heat vegetable oil over medium heat then add pork and cook all the way through. Add 2 tbs of soy sauce and teriyaki sauce and mix well. Add in the vegetable and mix well. Place a lid on top to create steam and cook the vegetable and stir occasionally. Add in the remaining soy and teriyaki sauce and stir well. Cook until vegetable are tender.

Directions

In a large skillet heat vegetable oil over medium heat then add pork and cook all the way through. Add 2 tbs of soy sauce and teriyaki sauce and mix well. Add in the vegetable and mix well. Place a lid on top to create steam and cook the vegetable and stir occasionally. Add in the remaining soy and teriyaki sauce and stir well. Cook until vegetable are tender.

Number of Servings: 8

Recipe submitted by SparkPeople user PHOTOGIRL101.






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