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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 419.6
  • Total Fat: 28.6 g
  • Cholesterol: 123.4 mg
  • Sodium: 400.7 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 37.5 g

View full nutritional breakdown of Low Carb Fiesta Lime Chicken - Like Applebees calories by ingredient
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Low Carb Fiesta Lime Chicken - Like Applebees

Submitted by: SAVANNAH_ANN03

Introduction

Since I'm on the Suzanne Somers dieting I don't eat low-fat or milk, so here's my substituted recipe. Since I'm on the Suzanne Somers dieting I don't eat low-fat or milk, so here's my substituted recipe.
Number of Servings: 4

Ingredients

    1 cup water
    1/3 cup teriyaki sauce
    1/2 lime, juiced
    3 cloves garlic - minced
    1 teaspoon tequila
    1 teaspoon liquid smoke
    1/2 teaspoon salt
    1/4 teaspoon ground ginger

    1 pound boned, skinnedchicken breasts
    1/4 cup real mayonnaise
    1/4 cup sour cream
    2 tablespoons Spicy, Chunky Salsa
    1 tablespoon heavy whipping cream
    1 teaspoon cajun blackening spice
    1/4 teaspoon dried parsley
    1/4 teaspoon hot sauce
    1/8 teaspoon dried dill weed
    1/8 teaspoon cumin
    1 cup shredded colby jack cheese

Directions

Whisk together the first 8 ingredients, coat chicken in mixture, and marinade for at least 2 hours.

Whisk together the next 9 ingredients, cover, and chill until needed.

Grill the marinated chicken breasts for 3-5 minutes per side, or until cooked through. Discard marinade.

Brush grilled chicken with reserved dressing, sprinkle with cheese, and broil until cheese has melted.


Number of Servings: 4

Recipe submitted by SparkPeople user SAVANNAH_ANN03.






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