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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 23.8
  • Total Fat: 0.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 92.5 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 3.0 g

View full nutritional breakdown of Ambrosia Cream calories by ingredient
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Ambrosia Cream

Submitted by: CINDYDAVIS04

Introduction

This is a great fat-free dip for fruit. I also like to spread on Angel Food Cake and put berries on top for 'Fruit Bruschetta' yum! This is a great fat-free dip for fruit. I also like to spread on Angel Food Cake and put berries on top for 'Fruit Bruschetta' yum!
Number of Servings: 16

Ingredients

    1 8oz package fat-free cream cheese
    1 8 oz container of fat-free vanilla yogurt
    1 tsp pure vanilla extract
    10 packets Splenda

Directions

Makes two cups-each serving is 2 tablespoons

Let cream cheese and yogurt come to room temperature. Whip cream cheese until smooth, then add yogurt, splenda and vanilla. Beat on high until very smooth and creamy. Enjoy with your favorite fruit!

Number of Servings: 16

Recipe submitted by SparkPeople user CINDYDAVIS04.






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Member Ratings For This Recipe

  • This sounds good. I also have a fruit dip that I want to share. You need 1 8oz. lowfat creamcheese and 1 16oz marshmallow fluff mix with your mixer until well blended. Refridgerate until ready to use. This will keep in the refridgerator for up to 1 week. - 5/29/11

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  • I make this using 6oz lite strawberry yogurt and 8oz strawberry cream cheese spread. It's delicious in the Basic Crepe Recipe topped with fresh berries. - 12/18/07

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  • This is amazing....Yummmmmm! - 8/21/07

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