Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 75.1
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 391.8 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 6.3 g
- Protein: 5.5 g
View full nutritional breakdown of Modified Cabbage Soup calories by ingredient
Modified Cabbage Soup
Submitted by: CHAOSDAD71Introduction
Healthy Hot Cabbage Soup with the addition of protein and fiber packed lentils. Healthy Hot Cabbage Soup with the addition of protein and fiber packed lentils.Number of Servings: 20
Ingredients
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Ingredients:
Cabbage, fresh, 1 head, small (about 4-1/2" dia)
Onions, raw, 3 small
Diced Tomatoes in Tomato Juice, 4 cup (remove)
Rotel Hot Diced Tomatoes w/ Habaneros, 1.25 cup
Celery, raw, 5 stalk, small (5" long)
Great Value Lentils, 2 cup
Great Value Onion Soup Mix - 1 pkg, 2 serving
Garlic, 3 tsp
Pepper, red or cayenne, 4 tbsp
Anaheim Chile Pepper (New Mexico Pepper), 4 serving
Apple Cider Vinegar, 2 cups
Water, 6 cups
Directions
Cut everything into bite size pieces and throw into large pot - fill with water after everything else is in - bring to boil and then simmer on low-medium until vegetables are tender.
Makes 20 1-cup servings.
Number of Servings: 20
Recipe submitted by SparkPeople user CHAOSDAD71.
Makes 20 1-cup servings.
Number of Servings: 20
Recipe submitted by SparkPeople user CHAOSDAD71.
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