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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 279.8
  • Total Fat: 15.3 g
  • Cholesterol: 123.7 mg
  • Sodium: 402.6 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 10.4 g

View full nutritional breakdown of Mexican Zucchini Casserole calories by ingredient
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Mexican Zucchini Casserole

Submitted by: SOLDIERWIFE1

Introduction

Use some of your garden bounty to make this zesty quiche-like casserole. Use some of your garden bounty to make this zesty quiche-like casserole.
Number of Servings: 2

Ingredients

    1 egg
    1 T canola oil
    1/8 t pepper
    1/8 t salt
    1 c shredded zuchini
    1 T seeded, finely chopped jalapeno pepper
    1/3 c buscuit/aking mix
    2 T shredded cheddar cheese

Directions

makes 2 servings
in small bowl beat the egg, oil, salt and peper. Add the zuchini and onion; stir to coat. Stir in buscuit mix and cheese.
pour into a 15-oz baking dish coated with non stick cooking spray. Bake at 375 degrees F for 18-20 miutes or unti a toothpick come out clean. Let stand for 10 minutes before serving.
I also substituted pancake mix, cause I didn't have any biscuit mix, and santa fe pepper instead of a jalapeno. Worked up just fine I think I will add a little more cheese next time.
(I found this receipe at www.allrecipes.com)

Number of Servings: 2

Recipe submitted by SparkPeople user SOLDIERWIFE1.






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