SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 246.7
  • Total Fat: 9.5 g
  • Cholesterol: 38.2 mg
  • Sodium: 385.3 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 10.2 g

View full nutritional breakdown of Chicken-Pasta Salad calories by ingredient
Report Inappropriate Recipe

Chicken-Pasta Salad

Submitted by: DEBBIEDAY

Introduction

This is a higher calorie 'salad' because we generally serve it as a main dish with sliced fresh tomatoes for a cool meal on a hot summer day. It is also great made with Fat-Free Italian dressing ( and lower calories) but the men in the family prefer the mayonaise based version! This is a higher calorie 'salad' because we generally serve it as a main dish with sliced fresh tomatoes for a cool meal on a hot summer day. It is also great made with Fat-Free Italian dressing ( and lower calories) but the men in the family prefer the mayonaise based version!
Number of Servings: 32

Ingredients

    32 oz cooked pasta (elbow pasta is what we usually use)
    10 oz frozen peas
    1 large can black olives - chopped
    1 large sweet onion - chopped
    3 ribs of celery finely chopped
    1 cup Sweet pickle relish
    1 tablespoon minced garlic ( may substitute garlic pwder to taste)
    2 tablespoons Mrs Dash
    Salt & Pepper to taste
    1 whole roasted chicken, bones and skin removed and cut in bite size pieces ( from deli)

Directions

Cook and drain pasta according to package directions
While pasta is cooking chop
Olives
Onions
Chicken
Celery
and fresh garlic

Drain cooked pasta -
In large bowl combine chopped ingredients with pasta then add:
* * For some reason this won't show in the ingredient list it is 60 tablespoons or 4 cups of Kraft Mayonaise with Olive oil (lite)
Peas
Sweet pickle relish
Mrs Dash
Salt & pepper to taste
and stir to mix.

Serve well chilled

Serves 32 -1 cup portions

Number of Servings: 32

Recipe submitted by SparkPeople user DEBBIEDAY.






Great Stories from around the Web


Rate This Recipe