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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 497.6
  • Total Fat: 9.8 g
  • Cholesterol: 80.9 mg
  • Sodium: 849.9 mg
  • Total Carbs: 58.2 g
  • Dietary Fiber: 11.9 g
  • Protein: 45.0 g

View full nutritional breakdown of Biggest Loser Chicken Pileup calories by ingredient
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Biggest Loser Chicken Pileup

Submitted by: DUST_COVER
Biggest Loser Chicken Pileup

Introduction

From the Original Biggest Loser Cookbook

I like to top this with fat-free sour cream, which is optional but I included it in the nutritional stats for my own benefit
From the Original Biggest Loser Cookbook

I like to top this with fat-free sour cream, which is optional but I included it in the nutritional stats for my own benefit

Number of Servings: 1

Ingredients

    1 four-oz boneless skinless chicken breast
    1/2 tsp paprika
    1/2 tsp chili powder
    1/2 tsp ground cumin
    1 tsp garlic powder

    1 six-inch whole wheat pita
    2 TBSP prepared hummus
    3-4 strips of red pepper, cut into 2 inch pieces
    2 slices red onion, cut into 2 inch pieces
    2 TBPS black beans (rinsed, if using canned)
    2 TBSP prepared salsa
    2 TBSP reduced-fat Mexican cheese blend
    2 TBSP fat-free sour cream

Directions

Preheat oven to 425 degrees and preheat indoor grill (or BBQ).

Mix paprika, chili powder, garlic powder and cumin on a small plate. Roll chicken breast in spice mixture and set aside while grill gets hot.

Grill pita bread on grill for one minute per side until lightly toasted. Put chicken on grill and cook for 3-4 minutes per side or until juices run clear. Remove from grill and slice into bite sized pieces.

Meanwhile, spread hummus on grilled pita and top with the red pepper, red onion, black beans, reserved grilled chicken, salsa and cheese.

Bake in the preheated oven for 7 minutes or until cheese is melted.

Cut into four wedges, top with sour cream and serve immediately.

Makes one serving



Number of Servings: 1

Recipe submitted by SparkPeople user DUST_COVER.






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