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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 20.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 91.5 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.2 g

View full nutritional breakdown of Tofu Char-Siu (for manapua filling) calories by ingredient
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Tofu Char-Siu (for manapua filling)

Submitted by: V-RON_CAN

Introduction

A vegetarian version of the traditional hawaiian pork-bao filling A vegetarian version of the traditional hawaiian pork-bao filling
Number of Servings: 12

Ingredients

    12 oz extra firm silken tofu
    1 tbsp Kikkoman Lite Soy Sauce
    1 tbsp Nakano Seasoned Rice Vinegar
    1 tsp Hoisin Sauce
    .5 tsp Madhava 100% Pure Agave Nectar Light
    .5 tsp black pepper, black
    .5 tsp ground ginger
    .5 tsp garlic powder

Directions

Slice tofu into 2 inch strips and let sit between layers of paper towel for about 30 minutes to removed excess moisture.
Mix all other ingredients in a pie tin or marinating bag. Add tofu. Allow to marinate at least one hour.
Scoop about 1-2 tbsp of mixture into each manapua dough (see recipe for dough) and wrap dough around mixture. Seal and allow dough to rise once more for at least one hour before steaming for 15 minutes.
Makes enough filling for 12 small manapua.

Number of Servings: 12

Recipe submitted by SparkPeople user V-RON_CAN.






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