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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 118.2
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.8 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 3.6 g

View full nutritional breakdown of Squash Salad calories by ingredient
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Squash Salad

Submitted by: WILDFLOWERR_


Number of Servings: 2

Ingredients



    * Zucchini, 1 cup, chopped
    * Squash Yellow, 1 cup chopped
    * *Fresh Garlic (1 clove
    * *Balsamic Vinegar, .1 teaspoon
    * Olive Oil, Extra Virgin, .1 teaspoon
    * Edamame - Dry Roasted - Wasabi - Seapoint Farms, .1 Tbsp
    * * Salted Almonds (Sea Salt) 2 tblsp
    * Campari Tomato, 2 tomatoes chopped
    * *Onion powder, .1/8 tsp

Directions

mix together. if you can wait to eat, the flavors will mingle better! Put it in the frig for a couple of hours, or over night. Stir once and awhile to mix juices around.

Number of Servings: 2

Recipe submitted by SparkPeople user WILDFLOWERR_.






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Member Ratings For This Recipe

  • My husband and I love both of those types of squash. This sounds like a great idea, and a good starting point for many nice variations! But what are Campari Tomatoes? - 8/18/10

    Reply from WILDFLOWERR_ (8/18/10)
    Here is a link to the tomato. You can use any tomatoes really. I just had these on hand!
    Thanks for visiting and commenting on my recipe!
    Blessings,
    wildflowerr

    :)
    http://en.wikipedia.org/wiki/Campari_tom
    ato


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