
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 269.3
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 82.8 mg
- Total Carbs: 62.5 g
- Dietary Fiber: 6.6 g
- Protein: 7.0 g
View full nutritional breakdown of Thai Sweetcorn Cakes with Chilli calories by ingredient
Thai Sweetcorn Cakes with Chilli
Submitted by: WOTSHEWROTEIntroduction
This recipe appeared in a supermarket brochure. I thought it sounded quite delicious. This recipe appeared in a supermarket brochure. I thought it sounded quite delicious.Number of Servings: 4
Ingredients
-
2 large potatoes (peeled, boiled and mashed)
1 1/2 cups frozen yellow sweetcorn
Frylight Cooking Spray (or similar)
2tsps ground ginger
1 large pepper (any colour), finely chopped
4 spring onions (shallots), finely chopped
1 Tblsp plain flour
1/3 cup Thai sweet chilli sauce (or sweet and sour dipping sauce)
1 lime, cut into 8 wedges
Directions
Place mashed potatoes into a large bowl. Boil corn for around 8 minutes. Allow to cool. Heat spraylight in a pan. Add peppers, ginger and two thirds of spring onions. Cook for around 3 minutes. Add the corn, ginger and spring onions to the potatoes. Mix with a fork and season as you like. Put the flour on a plate, shape potato mixture into 8 cakes and coat lightly with flour. Cover and chill for 30 minutes. Heat additional spraylight in a nonstick frying pan and cook cakes for 3-4 minutes on each side. Until crisp and golden. Serve with Thai sauce and garnished with remaining spring onion and lime wedges.
Number of Servings: 4
Recipe submitted by SparkPeople user WOTSHEWROTE.
Number of Servings: 4
Recipe submitted by SparkPeople user WOTSHEWROTE.
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