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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 432.0
  • Total Fat: 28.4 g
  • Cholesterol: 221.0 mg
  • Sodium: 275.5 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 10.7 g
  • Protein: 27.9 g

View full nutritional breakdown of Shrimp “Grok-amole” Salad calories by ingredient
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Shrimp “Grok-amole” Salad

Submitted by: TENNISPLAYRNLR
Shrimp “Grok-amole” Salad

Introduction

This is from Mark's Daily Apple. I do not take credit for this recipe outside of entering it to get the nutritional information.

http://www.marksdailya
pple.com/shrimp-%E2%80%9Cgrok-amole%E2
%80%9D-salad/
This is from Mark's Daily Apple. I do not take credit for this recipe outside of entering it to get the nutritional information.

http://www.marksdailya
pple.com/shrimp-%E2%80%9Cgrok-amole%E2
%80%9D-salad/

Number of Servings: 4

Ingredients

    1 pound cooked and peeled shrimp
    3-4 ripe avocados, peeled and chopped into 1/2″ chunks
    3-4 ripe red tomatoes, chopped
    2-3 green onions, finely chopped
    1 large orange or yellow pepper, chopped
    1 jalapeño pepper, seeded and finely chopped
    3-4 cloves of garlic, finely chopped
    Juice of 1-2 limes
    Olive oil
    A handful of fresh cilantro leaves, chopped
    Salt and pepper
    Optional: a sprinkle of powdered chipotle pepper optional (Amanda and her husband love the smokey flavor of chipotle)
    Instructions:

Directions

Put all vegetables and shrimp in large bowl. Drizzle lime juice and a little olive oil on top, sprinkle with cilantro and salt and pepper to taste, mix and enjoy.

Makes 3-4 servings
Nutritional facts are for four servings and the lower end of each ingredient size (i.e. 3-4 tomatoes = 3 tomatoes in nutritional calculations).

Number of Servings: 4

Recipe submitted by SparkPeople user TENNISPLAYRNLR.






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