Split Pea and Ham soup (net carbs)

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 135.1
  • Total Fat: 2.4 g
  • Cholesterol: 12.8 mg
  • Sodium: 296.7 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 13.1 g

View full nutritional breakdown of Split Pea and Ham soup (net carbs) calories by ingredient
Report Inappropriate Recipe

Submitted by: CHRIS-CATHI

Number of Servings: 6


    1 cup dried split peas, rinsed
    4 cups water
    1 cup diced ham
    1/2 med onion, chopped
    1 tsp garlic
    salt & basil


Number of Servings: 6

Recipe submitted by SparkPeople user CHRIS-CATHI.


Great Stories from around the Web

Rate This Recipe