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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 240.1
  • Total Fat: 8.0 g
  • Cholesterol: 22.8 mg
  • Sodium: 222.1 mg
  • Total Carbs: 41.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.5 g

View full nutritional breakdown of Fruit and Grain Bars calories by ingredient
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Fruit and Grain Bars

Submitted by: MOONTOES1

Introduction

My kids love fruit and grain bars for snacks, but they can be quite pricey. At 15 cents per bar, this homemade version is a substantial savings over the store-bought kind
family.com
My kids love fruit and grain bars for snacks, but they can be quite pricey. At 15 cents per bar, this homemade version is a substantial savings over the store-bought kind
family.com

Number of Servings: 20

Ingredients

    1 box yellow cake mix
    2 cups oats - quick-cooking
    1/2 teaspoon ground cinnamon
    1/4 cup packed brown sugar
    1/2 cup melted butter
    1 large egg
    1 cup jelly, jam, preserves or fruit spread

Directions

# Mix together cake mix, oats, cinnamon and brown sugar.
# Add egg and melted butter and stir with a wooden spoon until combined.
# Divide batter in half and spread half into bottom of a greased 9x13 inch baking pan.
# Spread fruit spread on top of crust to the edges.
# Crumble the remaining cake mixture over the jelly and press lightly into jelly with hands.
# Bake at 350 degrees F for 30 minutes or until top is golden.
# Cool well and cut into 20 bars.

Number of Servings: 20

Recipe submitted by SparkPeople user MOONTOES1.





TAGS:  Snacks |

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