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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 110.6
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 79.7 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.9 g

View full nutritional breakdown of Vegan Whole Wheat Waffles calories by ingredient
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Vegan Whole Wheat Waffles

Submitted by: RADIOACTIVEGAN

Introduction

Very delicious waffles. These are easy to freeze in individual bags, and reheat in a toaster. It is also easy to double this recipe to make lots. Very delicious waffles. These are easy to freeze in individual bags, and reheat in a toaster. It is also easy to double this recipe to make lots.
Number of Servings: 8

Ingredients

    1 c whole wheat flour
    3/4 tsp baking powder
    Pinch of sea salt
    3 tbsp sugar
    1/4 tsp cinnamon
    1 c soy milk
    2 tbsp vegetable oil

Directions

Mix dry ingredients together in a large mixing bowl. Gently stir in soy milk and oil. Prepare according to waffle iron instructions.

Variations: add in chopped nuts or some very small diced fruits.

Makes 8 small, square waffles.

Number of Servings: 8

Recipe submitted by SparkPeople user RADIOACTIVEGAN.






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Member Ratings For This Recipe

  • MRSRAM

    Very Good
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    Everyone in my family enjoyed these waffles. I used almond milk and coconut oil instead of soy milk and vegetable oil. - 3/27/13

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  • NANCYWRUSSELL

    Very Good
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    Made these last night. They are a heavy waffle. Ate one this morning after it had been in the toaster. It was crispy and, along with the sugar free pancake syrup, accompanied the egg and turkey crumbles beautifully. I would make and freeze them again. - 4/24/12

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  • DIHOLMES61

    Incredible!
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    My husband and I both think these are absolutely amazing. I was shocked that he liked them! Thanks for sharing! - 3/24/12

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  • MARGINALLY

    Incredible!
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    These are the best waffles I've ever had! Depending on your waffle iron (I use George Foreman), you might need to cook them longer than usual, but it's worth the wait. - 9/30/11

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  • ANIM8ME

    Incredible!
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    These are great! My boyfriend (who is def not vegan) even said that these were the best waffles he has ever had! Thanks for sharing! - 8/1/11

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