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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 142.5
  • Total Fat: 6.1 g
  • Cholesterol: 40.0 mg
  • Sodium: 416.1 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 13.0 g

View full nutritional breakdown of Lean spaghetti sauce calories by ingredient
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Lean spaghetti sauce

Submitted by: JOYFULJUDYLYNN


Number of Servings: 12

Ingredients

    1.5 pounds lean ground turkey
    1 medium onion, chopped (about 1 cup)
    1 jar spaghetti sauce (7 serving jar)
    1 can diced Italian tomatos
    garlic powder
    salt
    pepper

Directions

Brown turkey and onion over medium high heat. Once browned, add spaghetti sauce, diced tomatos, and seasoning to taste.

Reduce heat, and allow to simmer for about 15 minutes, stirring occasionally.

Serve over your favorite pasta.

Number of Servings: 12

Recipe submitted by SparkPeople user LYNN2574.






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