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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 101.5
  • Total Fat: 2.8 g
  • Cholesterol: 27.4 mg
  • Sodium: 81.9 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 10.3 g

View full nutritional breakdown of Beef Stew calories by ingredient
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Beef Stew

Submitted by: PHOTOGIRL101


Number of Servings: 15

Ingredients

    Beef, top sirloin, 16 oz (remove)
    Carrots, raw, 3 large (7-1/4" to 8-1/2" long) (remove)
    *Potato, raw, 2 cup diced (remove)
    Green Beans (snap), 1 cup (remove)
    Butter, unsalted, .25 tbsp (remove)
    *Flour, white, .125 cup (remove)
    *Knorr Beef Bouillon extra large cube 1/2 cube serving from 2.3 oz box, 3 gram(s) (remove)
    Yellow Sweet Corn, Frozen, 1 cup kernels (remove)
    Water, tap, 10 cup (8 fl oz) (remove)

Directions

Cook butter, meat, and flour together. Once cooked add in veggies and boulin. Stir in water slowly. Cook til done.

Number of Servings: 15

Recipe submitted by SparkPeople user PHOTOGIRL101.






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