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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 207.2
  • Total Fat: 2.7 g
  • Cholesterol: 70.3 mg
  • Sodium: 133.8 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 34.7 g

View full nutritional breakdown of Turkey Meatballs (4 servings) calories by ingredient
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Turkey Meatballs (4 servings)

Submitted by: KKOCYAN


Number of Servings: 4

Ingredients

    20 oz ground turkey
    2-3 minced garlic
    1 teas basil
    1 teas parsley
    1 teas oregano
    1/4 teas black pepper
    1 egg white
    1/2 cup oatmeal

    Sauce:
    1 pinch basil
    1 pinch parsley
    1 pinch oregano
    dash of pepper
    1 C low sodium chicken broth
    1/4 C skim milk

Directions

Mix all the ingredients together. Form into meatballs and cook in skillet for about 20 minutes or until done.
In a seperate saucepan bring chicken broth to a simmer. Add spices. Slowly stir in milk. Simmer 5 minutes. Add the sauce to the meatballs and serve over rice or potatoes.

Number of Servings: 4

Recipe submitted by SparkPeople user KKOCYAN.






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